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 about nutrition coaching programs in the media blog success stories contact sign up ​ we want to help you transform your body and change your life experience the assert fitness difference and find out how guys and girls in northumberland are losing weight, getting stronger, dropping jean sizes and feeling awesome with our affordable semi private and group training packages. book your transformation session now "when we can no longer change a situation, we are challenged to change ourselves." - victor frankl as featured in... what are we about? training ​we understand that you are busy. so we work hard to make our training systems the most impactful to fit into your life in the shortest amount of time. nobody wants to spend 2 hours in the gym, when they could spend half of that and get double the results. we focus on helping you move better, move more freely and get stronger. our training programs are designed to be short and effective and burn anywhere between 500-1000 kcals without slogging it out for hours on the treadmill or elliptical trainer. training can and should be fun, effective and exciting. find out more about training nutrition we’ll take your nutrition from where it is now and teach you our 7 foundation nutrition habits showing you how to build these habits into your lifestyle long term. nutrition can be overwhelming, there’s so many conflicting pieces of information. we’ll start where you are and give you a straight forward and direct plan. we have 3 different levels of our nutrition program and you can absolutely get the results you desire without ever counting calories or being on a restrictive diet. we then progress you to a more advanced program to take your results to the next level. find out more about nutrition coaching why don’t we call ourselves personal trainers? truth is a personal trainer will do just that, give you a training program and a nutrition plan. here’s where that falls short. we can give you the best diet and training program in the world but if you’re unable to stick to it what’s the point. in our coaching we focus on helping you make switches to your lifestyle, meeting you where you are at and giving you a map to move forwards. we understand that you may be stuck and so we help you release your brakes to success. allowing you to make better choices and craft new habits. find out more about our coaching we are a results driven training & performance centre. to allow you to perform at your best & get the results you desire is about training and having a nutritional framework & a community to support you to realise your goals. our success stories these people made the shift from the inside out... many people try exercise classes, have gym memberships or have had gym memberships they don’t use, go to local ‘bootcamps’ or even try sub standard expensive personal trainers, and sure you may have had results for a short period of time, but long term you just seem to follow the same pattern and there’s reasons that i want to share with you and i will should you become a member. but these transformations are transformations that will stick. they’ve made a shift using our ‘mindtransform’™ system which is a proven system for becoming later focused on your goals and making an internal switch.>so if you’re fed up on constantly trying to over rule your mind and battle with internal demons. then our programs may be suited to you. view our success stories “hard work will always beat talent when talent refuses to work hard.” our blog fat loss starter kit a lot of people want to get healthier but have no clue where to start when it comes to fat[...] read more 10 ways to lose 10lb in 2018 so we are now past january. how are your new years resolutions holding out? now that the buzz has died[...] read more how to get your nutrition back on track after your holiday have you let your healthy habits slip over a holiday!? ever felt that holiday hangover? you know when you overindulge[...] read more click the button to book your free, no obligation transformation session book your transformation session now copyright (c) 2018 by assert fitness | northumberland fitness | nutrition coaching | group fitness | personal training.       name * first last email * phone * tell us your preferred time of contact * 10am - 11am 11am - 12pm 12pm - 1pm 1pm - 2pm 2pm - 3pm 3pm - 4pm 4pm - 5pm 5pm - 6pm 6pm - 7pm what do you feel you are struggling with right now and how can we help you with that? * what would you like to see happen next for you to get started? * i would describe myself right now as... * "... an action taker who is 100% committed to do whatever it takes to change and to transform my life for the better "...someone who is not serious about changing their life " x

URL analysis for assert-fitnesscamp.co.uk

http://www.assert-fitness.co.uk/media/
http://www.assert-fitness.co.uk/blog/
http://www.assert-fitness.co.uk/how-to-get-your-nutrition-back-on-track-after-your-holiday/
http://www.assert-fitness.co.uk/contact/
http://www.assert-fitness.co.uk/./success-stories
http://www.assert-fitness.co.uk/work-with-us/
http://www.assert-fitness.co.uk/coaching/
http://www.assert-fitness.co.uk/about/
http://www.assert-fitness.co.uk/consultation
http://www.assert-fitness.co.uk/success-stories/
http://www.assert-fitness.co.uk/training
http://www.assert-fitness.co.uk/fat-loss-starter-kit/
http://www.assert-fitness.co.uk/nutrition/
http://www.assert-fitness.co.uk/10-ways-to-lose-10lb-in-2018/
http://www.assert-fitness.co.uk/nutrition

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
assert-fitnesscamp.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 22-May-2015

Registrar:
Fasthosts Internet Ltd [Tag = LIVEDOMAINS]
URL: http://www.fasthosts.co.uk

Relevant dates:
Registered on: 21-Dec-2010
Expiry date: 21-Dec-2018
Last updated: 21-Nov-2016

Registration status:
Registered until expiry date.

Name servers:
ns3.a2hosting.com
ns4.a2hosting.com

WHOIS lookup made at 16:47:27 06-Aug-2018

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

You may not access the .uk WHOIS or use any data from it except as permitted
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which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
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register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS assert-fitnesscamp.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
Fasthosts Internet Ltd [Tag = LIVEDOMAINS]
URL: http://www.fasthosts.co.uk
Relevant dates:

  CREATED 21-Dec-2010

  CHANGED 21-Nov-2016

STATUS
Registered until expiry date.

NSERVER

  NS3.A2HOSTING.COM 162.159.25.82

  NS4.A2HOSTING.COM 162.159.24.227

  NAME assert-fitnesscamp.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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